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jb0301
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Weight History
6 to 10 of 45
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07 August 2008
Egads! I fell off the wagon and the sucker ran me over! So, sometime in November of last year I wandered off the path and managed to gain back all I had lost, plus some more (just for fun). I have decided to stop trying to follow a specific diet. When I follow a diet plan like South Beach, it really limits what I can eat. I get myself into a rut, and eventually get bored and frustrated and dive headfirst into a bag of chips (or whatever else is handy). So, I am just going to try to make healthier choices vs following a ton of strict rules. I am going to make small changes to improve my health, and I hoping that will lead to weightloss and lasting life style changes.
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07 August 2008
Weight:
Lost so far:
Still to go:
Diet followed:
101.2 kg
0 kg
33.1 kg
Not Applicable
Add Comment
07 August 2008
Weight:
Lost so far:
Still to go:
Diet followed:
101.2 kg
0 kg
33.1 kg
Not Applicable
Add Comment
08 November 2007
This week is not as bad as last week (thank goodness!). But I am still feeling mighty frazzled. I think that is part and parcel of having four kids. The most prized possession in our house is the toy catalog that arrived in the mail. The monkeys have been using it as the Christmas list resource for two days now. I am quite certain these will be some impressive lists. They have gotten the friendly reminder that they may get some (key word - SOME) of the things on their lists, some things not on their lists but its not really about the stuff. That is not what makes the holiday important...their eyes kind of glazed over as they stared at me...and then they went back to catalog shopping.
I cheated and had baked fries last night. And woke up starving this morning. Not sure if there is any connection, but I decided to actually make an egg beaters omlette. Normally, that is too much for me in the morning. I usually have a yogurt or some cucumbers with hummus. I am just not a morning person. I so do not spring out of bed all bouncey and smiley. Nope, I crawl out of bed and move to the coach, eventually I start moving around and wake up. It's a slow process. And usually, the tummy is slow to wake up too. Not this morning ...it was in "FEED ME" mode. Thankfully, the omlette quelled the beast and I haven't hit the fun size snickers. I so want this halloween candy out of the house.
And it time to start thinking about the holidays. What fun! Thanksgiving is a particularily difficult holiday for me. I cannot eat wheat or grains, at all. If I cook at home, this isn't a problem. If we go to someone else's home, this becomes an issue. I am going to have to start researching gluten free/sbd friendly recipes for this holiday season. Menu planning, ugh! But alas, its better than not planning and finding yourself at a big dinner with nothing to eat.
(6 comments)
05 November 2007
I have really been struggling since my fall. I have just been in a real funk. It's hard to stay focused and upbeat. Last week was just horrid for me. Someone told me that it was because Mercury was in retro-grade. I do not know that much about Astrology, but whatever cause me to have one of those cluster weeks, needs to stop. I broke my cell phone, had a total screaming me-me fit with one of the kids (and felt like a bad mom afterwords), got myself in a tither over nothing with my poor husband, and then I shattered the back window of my husband's pride and joy. The dang garage door some how rolled back down between my opening the door and getting in the truck. It was a bad week to have tons of Halloween candy in the house. When I get upset, I want to eat. And I have cheated and eaten a few "fun sized" candy bars. I was concerned about loosing my motivation. I have a hard time going back, once I start cheating. Thankfully, I stepped on the scale and there was a loss. Not a huge one, but I a half way there. I have lost 34 pounds. I have about 30 more to go. I have made it this far, and all I have to do is stay focused. I have to find a way to re-gain the excitement I had when I first started loosing weight. So, here is hoping that this week is less eventful than last. Mercury needs to right itself and quick!
(3 comments)
jb0301's Weight History
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