Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
hanxfa
Journal
hanxfa's Journal
hanxfa's Profile
|
Weight History
6 to 10 of 38
Page:
Previous
1
2
3
4
5
6
...
Next
08 December 2020
Weight:
Lost so far:
Still to go:
Diet followed:
96.5 kg
9.5 kg
20.5 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
21 November 2020
Lunch
Add Comment
20 November 2020
Ada yg tau gak yaa kurang pengaturan dmna,,
Bb stuck di 100 stlh turun 6kilo dgn pola makan yg biasa ku share, trus 2minggu twrakhir makan normal ada yg surplus naik ke 103 biasanya, tapi abis itu makan dibawah kalori lg tp ga clean food bs balik lg ke 100..
Gmna ya ngatasinnya biar turun lg 😅 bmr 1900 selama diet cut ke 1500 gpp apakah salah yaa
(1 comment)
13 November 2020
stlh sekian lama kelamaan rehat :(
Add Comment
01 November 2020
Ada yg tau knp ya kira” apa emg beda timbangan digital sm yg biasa hasilnya?? Selisihnya kok bnyak bgt ajaa,, dr awal diet nimbang yg biasa, udh dr 106-100.. pas nyoba yg digi malah di 105 :( yg manakah fakta jdi sedi :(
(8 comments)
hanxfa's Weight History
View Complete History