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awaldram's Journal

awaldram's Profile | Weight History

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15 November 2018

Weight:	Lost so far:	Still to go:	Diet followed:
71.8 kg	18.2 kg	0 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

02 November 2018

Weight:	Lost so far:	Still to go:	Diet followed:
72.5 kg	17.5 kg	0 kg	Not Applicable

Add Comment Losing 2.1 kg a Week

31 October 2018

Damaged knee Aug 18th (awaiting reconstructive surgery), then went on holiday - August 15th weighed 68kg..... Oct 28th 75.9Kg --- Ooops :D . never mind doc cleared me for Static bike no load so peddling 15Miles every other day weight coming off nicely . Hadn't hit my OMG need to do something weight which in my mind is 77kg.

Weight:	Lost so far:	Still to go:	Diet followed:
73.1 kg	16.9 kg	0 kg	Not Applicable

Add Comment Gaining 0.1 kg a Week

25 April 2018

Weight:	Lost so far:	Still to go:	Diet followed:
70.2 kg	19.8 kg	0 kg	Reasonably Well

Add Comment Losing 1.9 kg a Week

22 April 2018

Weight:	Lost so far:	Still to go:	Diet followed:
71.0 kg	19.0 kg	0 kg	Reasonably Well

Add Comment Losing 5.3 kg a Week

awaldram's Weight History

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