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amarie11
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Weight History
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19 December 2010
Today I ate a lot of junk. Part of it may have been my fear of accepting the challenge of no junk food for a week (I thought it was 2). Also, I worked breakfast today and I love breakfast at McDonald’s more than lunch or dinner. Ahh. I don’t know why I needed a cinamelt though. It was pretty yummy except for the last two bites! Fessing up to the calories wasn’t fun though.
One thing I have noticed since tracking what I eat daily is that I don’t eat enough food on average, and definitely not enough healthy food. I need to go buy more fruits and veggies. This was also my finals week so it was kind of a stressful week.
Along with taking the no junk food challenge, I am also going to do the WiiFit for 30 minutes every day challenge for the next four weeks. I think that if I can do this for the next 4 weeks it will become a habit and I can continue it when the Spring Semester starts. Hopefully it works!
Also, I know I drink way too much caffeine! I am addicted to Tim Horton’s coffee (yum!) and tea. I just can’t resist. Maybe I will buy some decaf tea. I just love my tea when I come home.
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15 December 2010
I think this website looks great! I really just want to stay healthy and become more toned. I am starting my winter break from school, so I have a good 4 weeks to get into a routine that I can continue through my last semester of undergrad!
I really like the idea of challenges on here because that seems like it would help me to get motivated.
I haven't set an exercise goal yet, but I think it will be using my WiiFit.
Also, McDonald's will be in my food groups a lot, because I work there as a manager, so I obviously spend a lot of time there! For the most part though, I only eat salads from there (and Reese's flurries which I need to stop doing!).
I don't want to restrict myself to what I can and can't have, but I want to overall eat a healthier, balanced diet.
(1 comment)
15 December 2010
Weight:
Lost so far:
Still to go:
Diet followed:
56.7 kg
0 kg
2.3 kg
Not Applicable
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amarie11's Weight History
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