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Weight History
6 to 10 of 43
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23 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
94.4 kg
9.5 kg
29.4 kg
Reasonably Well
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Losing 4.2 kg a Week
22 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
95 kg
8.9 kg
30 kg
Reasonably Well
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Losing 0.1 kg a Week
18 September 2022
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18 July 2022
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15 July 2022
Всем привет! Снова начинаю интервалку.План сбросить 5кг до августа. Из нагрузок к ходьбе добавляю планку и йогу по вечерам. Дефицит ставлю 20%= 1600к получается.
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Svinona's Weight History
View Complete History