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Weight History
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11 December 2021
Sebanyak ini cuma 485 kalori udah sekalian sama minumnya teh manis... mantap, diet gak terasa nyiksa. Ini aja yang di panci masih ada, dan udah ditimbang, totalnya semua kalorinya cuma segitu.
(7 comments)
09 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
85.1 kg
0 kg
27.1 kg
Reasonably Well
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Losing 0.6 kg a Week
27 November 2021
Roti gandum sari roti 95 kal
Ultra Milk 120 kal
Jambu biji 40 kal
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25 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
86.2 kg
0 kg
28.2 kg
Reasonably Well
Add Comment
Losing 2.6 kg a Week
22 November 2021
Weight:
Lost so far:
Still to go:
Diet followed:
87.3 kg
0 kg
29.3 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
SexyKu's Weight History
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