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RuneZio
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RuneZio's Journal
RuneZio's Profile
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Weight History
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16 October 2009
Everything has been going most awesome, except for the fact that I am not keeping a good journal on here of what I eat... I have gone down in body fat; last measured last Tuesday during a Fit Camp class (it was the end of a 6-week period for most, but not me), but my weight is staying around the same. Hey, muscle weighs more than fat. My arms are looking very nice, and I can see that my stomach is going in as I can also feel my abs, both rectus and the obliques. My energy is through the roof, and I have been sleeping much better. I tend to eat well during the week, and then slide out for the weekend, but all-in-all, I think I am doing pretty well!
Weight:
Lost so far:
Still to go:
Diet followed:
102.6 kg
1.2 kg
16.4 kg
Reasonably Well
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Gaining 0.1 kg a Week
28 September 2009
Well, it is the start of another week! This weekend was awesome because I was resting from the prior week's exercise activities and splurged on things: food, road trips, etc. Was most awesome, and I felt as if I did not cheat. I took my first spinning class today, and it was killer! I am definitely going to be keeping this one. Later on tonight will be the start of my third week in "Fit Camp," so I am excited and proud of that. Hope all had a wonderful weekend, and keep up the good work!
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23 September 2009
Hey there. I was getting uneasy because I weigh myself every morning, and the number was rising, but I did not change my diet and added more exercise. I was like "nooooooooooooooo!" But then I realized that I must have been adding muscle tissue, and I am now finally getting rid of this disgusting fatty tisue! Hooray!
Weight:
Lost so far:
Still to go:
Diet followed:
102.4 kg
1.5 kg
16.2 kg
Reasonably Well
(3 comments)
Losing 0.5 kg a Week
15 September 2009
Weight:
Lost so far:
Still to go:
Diet followed:
103.0 kg
0.9 kg
16.8 kg
Reasonably Well
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Losing 6.4 kg a Week
14 September 2009
Weight:
Lost so far:
Still to go:
Diet followed:
103.9 kg
0 kg
17.7 kg
Not Applicable
Add Comment
RuneZio's Weight History
View Complete History