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Weight History
6 to 10 of 27
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27 December 2021
Weight:
Lost so far:
Still to go:
Diet followed:
72 kg
6 kg
0 kg
Reasonably Well
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Gaining 0.4 kg a Week
27 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
67.2 kg
10.8 kg
0 kg
Reasonably Well
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Gaining 0.2 kg a Week
20 September 2021
Stuck 😩
Weight:
Lost so far:
Still to go:
Diet followed:
67 kg
11 kg
0 kg
Reasonably Well
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steady weight
16 September 2021
Setelah dihitung-hitung akhirnya makin dekat dengan target 65kg 😁
Body fat diangka 20,1%
TDEE diangka 2,099 kkal
(2 comments)
15 September 2021
Pelancar BAB
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Putu Darwin's Weight History
View Complete History