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Pastor Jedi Ninja
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Pastor Jedi Ninja's Journal
Pastor Jedi Ninja's Profile
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Weight History
6 to 10 of 80
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08 December 2015
BMI-30.8
Fat-28.8%
Muscle-33.6%
Visceral-14
Ugh... inching ever so slowly. Oh well, closer than I was last week.I'm really not convinced that my scale is accurate with the Body fat/muscle percentages. Seems crazy to be down a pound, but up 3% in fat. Be blessed my friends!!
Weight:
Lost so far:
Still to go:
Diet followed:
103.0 kg
30.8 kg
0.9 kg
Reasonably Well
(3 comments)
Losing 0.4 kg a Week
30 November 2015
BMI-30.9
Fat-28.1%
Muscle-33.9%
Visceral-14
Holiday week and still down? I consider that a huge success. Anyway, today is my friend Kenny's funeral at 1. I would ask that you all pray for me, please. As always, I love you all! Thank you!
Weight:
Lost so far:
Still to go:
Diet followed:
103.4 kg
30.4 kg
1.4 kg
Reasonably Well
(2 comments)
Losing 1.3 kg a Week
25 November 2015
BMI-31.3
Fat-26.2%
Muscle-34.9%
Visceral-14
Hoped to hit my goal by thanksgiving, but didn't look like that's gonna happen. Anyway, love you all! Have a great holiday!! God bless you!!!
Weight:
Lost so far:
Still to go:
Diet followed:
104.3 kg
29.5 kg
2.3 kg
Reasonably Well
(2 comments)
Losing 0.7 kg a Week
16 November 2015
BMI-31.5
Fat-25.5%
Muscle-35.2%
Visceral-14
Slow and steady I guess. I really want to hit my goal by thanksgiving. Guess I shouldn't eat late night taco bell with the youth group...lol
Weight:
Lost so far:
Still to go:
Diet followed:
105.2 kg
28.6 kg
3.2 kg
Reasonably Well
(1 comment)
Losing 0.8 kg a Week
12 November 2015
BMI-31.7
Fat-27.8%
Muscle-34.1%
Visceral-14
Not sure what went wrong, but obviously I did something wrong. Probably consumed more calories than I thought. Anyway, its a new week, new opportunities! Be blessed my friends!!
Weight:
Lost so far:
Still to go:
Diet followed:
105.7 kg
28.1 kg
3.6 kg
Poorly
(1 comment)
Gaining 1.2 kg a Week
Pastor Jedi Ninja's Weight History
View Complete History