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Mrs Plaats
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Mrs Plaats's Journal
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Weight History
6 to 10 of 143
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10 March 2023
Weight:
Lost so far:
Still to go:
Diet followed:
103.2 kg
0.6 kg
23.2 kg
Reasonably Well
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Losing 0.3 kg a Week
27 February 2023
Yaay❤️❤️👌... Can I mention I still ate my pap, pasta, bread and rice... drank alcohol and had 4 glazes mini donuts this week. But kept under 1500 calories.. My max is 2000
Weight:
Lost so far:
Still to go:
Diet followed:
103.7 kg
0.1 kg
23.7 kg
Reasonably Well
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Losing 0.4 kg a Week
21 February 2023
Consistently loosing about 300g-400g a week, and still doing about 150g carbs a day.. Total loss of 4.8kg in the last 7 weeks.
Weight:
Lost so far:
Still to go:
Diet followed:
104 kg
0 kg
24 kg
Reasonably Well
(2 comments)
Losing 0.4 kg a Week
16 February 2023
Cant get rid of the pap😢
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13 February 2023
About 440 calories..
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Mrs Plaats's Weight History
View Complete History