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Marilyn98's Journal

Marilyn98's Profile | Weight History

6 to 10 of 46

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12 February 2019

Feeling frustrated with myself. I was down 5 pounds after the holidays then gained back 4 then another 3. grrr! My goal is to get under 200. I'm at 217 right now. I know what I need to do i just need to do it & put the work in. I'm tired of the way I look I look in the mirror & how my clothes fit me. I'm going to really start pushing myself more & watch what I'm eating. I plan to go the y to swim & workout too. I will never give up! any tips on how to STAY motivated??

Weight:	Lost so far:	Still to go:	Diet followed:
98.5 kg	0 kg	8.3 kg	Reasonably Well

(1 comment) Gaining 0.7 kg a Week

09 February 2019

Hi All,
I LOVE my carbs. Can someone please give me some advice on how to change my eating
habits? What proteins/foods can I eat instead of eating carbs all the time. I'm really trying to cut down on my carbs. Any suggestions will be helpful. Thanks!

(12 comments)

30 January 2019

Weight:	Lost so far:	Still to go:	Diet followed:
97.2 kg	0.4 kg	6.9 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

08 January 2019

Weight:	Lost so far:	Still to go:	Diet followed:
95.4 kg	2.1 kg	5.2 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

05 January 2019

Weight:	Lost so far:	Still to go:	Diet followed:
95.3 kg	2.3 kg	5.0 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

Marilyn98's Weight History

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