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Friskas8989
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Weight History
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19 December 2023
Weight:
Lost so far:
Still to go:
Diet followed:
62.6 kg
10.4 kg
10.6 kg
Reasonably Well
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Losing 0.8 kg a Week
07 December 2023
Weight:
Lost so far:
Still to go:
Diet followed:
64 kg
9 kg
12 kg
Reasonably Well
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Losing 0.8 kg a Week
20 November 2023
15 sept 2023.. Berat 73 dan Tb 159 .. utk jalan rasanya berat.. badan mudah lelah..dan baju sudah mulai ga muat.. bismillah.. semangat diet sehat..
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20 November 2023
Sarapan + makan siang.. urap sayur & tahu bacem
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20 November 2023
Lost 7kg Bb 66 TB 159.. bismillah .. target lost 11kg lagi
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Friskas8989's Weight History
View Complete History
