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Weight History
6 to 10 of 78
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24 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
80.2 kg
0.8 kg
10.2 kg
Reasonably Well
Add Comment
Gaining 2.5 kg a Week
22 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
79.5 kg
1.5 kg
9.5 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
21 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
79.7 kg
1.3 kg
9.7 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
21 January 2024
Buat yg overweight diatas 80kg, saya sarankan utk lift heavy & banyakin kardio, agar masa otot tetap terjaga disaat menurunkan BB. Saya skrg 83kg (g ada diet spesifik), rutin angkat beban dr 2013, saat sakit berat naik ke 95 badan tetap sekel 👍🏻
(2 comments)
21 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
83.7 kg
0 kg
13.7 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
Fishettes's Weight History
View Complete History