Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
FatKarateKa
Journal
FatKarateKa's Journal
FatKarateKa's Profile
|
Weight History
6 to 10 of 83
Page:
Previous
1
2
3
4
5
6
...
Next
18 March 2013
Weight:
Lost so far:
Still to go:
Diet followed:
84.4 kg
0 kg
20.9 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
30 October 2012
Restsarting today. I gained a couple pounds because of surgery (and poor eating habits). Also, I wanted to go down a few more pounds than my last goal weight (which I did hit). I'm getting a little yo-yo effect, but I'm hoping it's not too bad.
Weight:
Lost so far:
Still to go:
Diet followed:
80.7 kg
0 kg
17.2 kg
Not Applicable
Add Comment
24 July 2012
Weight:
Lost so far:
Still to go:
Diet followed:
76.7 kg
33.1 kg
13.2 kg
Reasonably Well
Add Comment
Losing 0.9 kg a Week
10 July 2012
Fell of the wagon for a bit while I quit smoking. Now that's out of the way and it's time to get back to basics. I think I did really well this week: exercised regularly, made some paleo treats for my cheat day. Moved my goal to 145. I have a lot of sagging belly matter and I'm hoping if I clear some more fat out of it, it will start to shrink. But, I'm trying to mentally prepare myself for if/when it doesn't.
Weight:
Lost so far:
Still to go:
Diet followed:
78.5 kg
31.3 kg
15.0 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
26 June 2012
Weight:
Lost so far:
Still to go:
Diet followed:
79.4 kg
30.4 kg
15.9 kg
Poorly
Add Comment
Gaining 1.2 kg a Week
FatKarateKa's Weight History
View Complete History