Demetros's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
81.9 kg	7.6 kg	8.9 kg	Reasonably Well

Add Comment Gaining 1.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
80.4 kg	9.1 kg	7.4 kg	Reasonably Well

Add Comment steady weight

Weight:	Lost so far:	Still to go:	Diet followed:
80.4 kg	9.1 kg	7.4 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
80.5 kg	9 kg	7.5 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
81 kg	8.5 kg	8 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

Demetros's Weight History