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Alfo84
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Weight History
6 to 10 of 27
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11 October 2015
Oggi Morbegno.... Ho sgarrato un poco. Ma che bevute! Domani ritorno a regime
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09 October 2015
Weight:
Lost so far:
Still to go:
Diet followed:
65.9 kg
4.1 kg
1.9 kg
Reasonably Well
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Losing 4.9 kg a Week
08 October 2015
La massa magra prende forma:)
Weight:
Lost so far:
Still to go:
Diet followed:
66.6 kg
3.4 kg
2.6 kg
Reasonably Well
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Gaining 0.4 kg a Week
05 October 2015
Ieri e oggi allenamento inteso di tutti i muscoli del corpo con 2 ore inntense di elittica al massimo livello! Wowsono esausto ma felice
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01 October 2015
E la massa magra cresce!
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Alfo84's Weight History
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