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Нанаталі
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Weight History
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06 January 2022
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06 January 2022
(2 comments)
06 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
77.9 kg
2.1 kg
12.9 kg
Reasonably Well
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steady weight
05 January 2022
Ввечеря:20:20
ходьба 10тис кроків.
Води мінімум,кава один раз ранком.
Поки тримати треба правильного харчування.
Читаю про БЖУ...і ОО.
треба правильно вирахувати.
(1 comment)
05 January 2022
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Нанаталі's Weight History
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