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Weight History
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01 July 2009
I cheated like a demon last night and SO regret it today. I am supposed to weigh in and feel so guilty and afraid the scale will go up, that I am thinking about skipping. I ate 3 extra rice cakes AND a bag of the LA chz curls... ugh - the SALT craving.. I just couldn't control it!
I think I will own up anyway, see how badly that affected me and maybe will help me control it next time :(
(4 comments)
01 July 2009
Weight:
Lost so far:
Still to go:
Diet followed:
78.7 kg
9.7 kg
10.7 kg
Reasonably Well
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Gaining 0.6 kg a Week
29 June 2009
Weight:
Lost so far:
Still to go:
Diet followed:
78.6 kg
9.9 kg
10.5 kg
100%
Add Comment
Losing 0.8 kg a Week
26 June 2009
I have been having tummy sickness last night and today... I missed a protein, 2 starches, fat, fruit and a lite yesterday. Finally went in to weigh this afternoon and dropped 5 lbs from Wed. I hadn't ate yet today when I went in. I sure hope the missed foods don't come back to bite me in the butt as I noticed in the past, if I skipped portions, I would actually gain. I am really focusing the rest of the weekend and hope it stays off!!!
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26 June 2009
Weight:
Lost so far:
Still to go:
Diet followed:
78.9 kg
9.5 kg
10.9 kg
Reasonably Well
Add Comment
Losing 8.3 kg a Week
NDmommy's Weight History
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