zurca268 - Member

zurca268

Joined February 2017

Posts

2555

Following

Followers

Weight History

Start Weight

72.5 kg

Lost so far: 2.9 kg

Current Weight

69.6 kg
Performance: Gaining 0.7 kg a Week

Goal weight

68 kg

Still to go: 1.6 kg

Da più di 30 anni mi impegno per capire come migliorarmi e migliorare la salute e forma fisica dei clienti della mia palestra....ma ancora non ho finito!

zurca268's Weight History

View Complete History

Following

	dona.bera
	Last weigh in: Losing 0.2 kg a Week

	Welingprogress2
	Last weigh in: Gaining 0.0 kg a Week

	vale.f80
	Last weigh in: steady weight

	ilMazz79
	Last weigh in: Losing 0.1 kg a Week

View All

zurca268's Recent Food & Exercise

	Frollini con Farina Integrale di Grano Saraceno
	Fette Biscottate Integrali
	Weight Training (Bodybuilding)
	Circuit Training
	Desk Work

View Diet Calendar