zen ryuu399 - Member

zen ryuu399

Joined October 2018

Posts

Following

Followers

Weight History

Start Weight

78 kg

Lost so far: 6 kg

Current Weight

72 kg
Performance: Losing 0.1 kg a Week

Goal weight

60 kg

Still to go: 12 kg

zen ryuu399's Weight History

	soraedha
	Last weigh in: Gaining 0.0 kg a Week

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	Rolls
	Beef
	Fried Chicken Breast No Coating (Skin Not Eaten)
	Walking (slow) - 3/kph
	Standing
	Calisthenics (heavy, e.g. pushups)