zdoug - Member

zdoug

Joined March 2013

Posts

Following

Followers

Weight History

Start Weight

105 kg

Lost so far: 1.9 kg

Current Weight

103.1 kg
Performance: Gaining 0.4 kg a Week

Goal weight

84 kg

Still to go: 19.1 kg

Douglas Oliveira é um escritor focado em produtividade, aprendizado acelerado, lifestyle business, minimalismo, inovação e negócios que quer ajudar as pessoas a viverem suas vidas da forma mais intensa possível.

douglasoliveira.me

zdoug's Weight History

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Following

	LCIbérica
	Last weigh in: Losing 0.0 kg a Week

	menos_22
	Last weigh in: Gaining 0.2 kg a Week

	lilianberliu
	Last weigh in: Gaining 0.1 kg a Week

	Day Dutraa
	Last weigh in: Gaining 0.2 kg a Week

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zdoug's Recent Food & Exercise

	Bombom Amor Carioca
	Banana
	Fried Chicken Drumstick No Coating (Skin Eaten)
	Weight Training (moderate)
	Driving
	Sitting

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