Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
yeliz.yılmaz
yeliz.yılmaz
Joined July 2020
Posts
26
Following
18
Followers
14
Weight History
Start Weight
62 kg
Lost so far:
1.2 kg
Current Weight
60.8 kg
Performance:
Losing 0.3 kg a Week
Goal weight
55 kg
Still to go:
5.8 kg
Follow
yeliz.yılmaz's Weight History
View Complete History
Following
furkncaner
Last weigh in:
Losing 2.3 kg a Week
aslı akgün
Last weigh in:
Gaining 0.1 kg a Week
CL-DeepMan
Last weigh in:
Losing 0.1 kg a Week
beylu
Last weigh in:
Losing 2.1 kg a Week
View All
yeliz.yılmaz's Cook Book
Calories: 247kcal | Fat: 15.96g | Carbs: 18.37g | Prot: 7.56g
Sufle
Yumuşak, kabarık ve orta derecede tatlı.
View Complete Cook Book
yeliz.yılmaz's Recent Food & Exercise
Red Sour Cherries
İnce Öğütülmüş Yulaf Ezmesi
Bloom Karışık Orman Meyveleri
Cardio
Calisthenics (light, e.g. home exercise)
Squats (Legs)
View Diet Calendar