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yanusalamone
yanusalamone
Joined July 2017
Posts
15
Following
1
Followers
1
Weight History
Start Weight
85.5 kg
Lost so far:
0.8 kg
Current Weight
84.7 kg
Performance:
Losing 1.4 kg a Week
Goal weight
75 kg
Still to go:
9.7 kg
Follow
yanusalamone's Weight History
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Following
lu.lpda
Last weigh in:
Losing 0.1 kg a Week
yanusalamone's Recent Food & Exercise
Fried Egg without Fat
Oat Bran Bread
Queso para Untar Patagonia
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
Walking (brisk) - 6.5/kph
View Diet Calendar
