vmowel - Member

vmowel

Joined September 2007

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Weight History

Start Weight

74.8 kg

Lost so far: 0 kg

Current Weight

74.8 kg
Performance: steady weight

Goal weight

59.0 kg

Still to go: 15.9 kg

vmowel's Weight History

Calories: 785kcal | Fat: 45.62g | Carbs: 5.05g | Prot: 83.22g

This low carb meat loaf is delicious.

Calories: 373kcal | Fat: 32.93g | Carbs: 7.55g | Prot: 13.01g

If you're missing potato soup, try this out.

Calories: 195kcal | Fat: 14.23g | Carbs: 8.77g | Prot: 9.15g

With these "fake" cheesy potatoes you can cheat without cheating.

Calories: 601kcal | Fat: 26.67g | Carbs: 4.39g | Prot: 81.23g

A delightfully easy flavorful chicken dish that will surely become a favorite.

Calories: 241kcal | Fat: 15.67g | Carbs: 11.71g | Prot: 15.23g

A wonderful low carb cheesy broccoli soup.

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