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vladislavsclass
vladislavsclass
Joined June 2017
Posts
133
Following
0
Followers
13
Weight History
Start Weight
87.5 kg
Lost so far:
15.5 kg
Current Weight
72 kg
Performance:
Losing 2.2 kg a Week
Goal weight
0 kg
Still to go:
72 kg
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vladislavsclass's Weight History
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vladislavsclass's Recent Food & Exercise
White Rice (Long-Grain, Enriched, Parboiled, Cooked)
White Bread
Walking (brisk) - 6.5/kph
Walking (moderate) - 5/kph
Weight Training (Bodybuilding)
View Diet Calendar