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verontina
verontina
Joined February 2017
Posts
205
Following
52
Followers
9
Weight History
Start Weight
64 kg
Lost so far:
6 kg
Current Weight
70 kg
Performance:
steady weight
Goal weight
54 kg
Still to go:
16 kg
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Участник ЖП-марафона. Команда "Прекрасные".
verontina's Weight History
View Complete History
Following
Анчоус12
Last weigh in:
Losing 0.4 kg a Week
Calmnesss
Last weigh in:
Gaining 0.8 kg a Week
3volk
Last weigh in:
Losing 0.2 kg a Week
Клыкова Ирина
Last weigh in:
Losing 0.1 kg a Week
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verontina's Cook Book
Calories: 94kcal | Fat: 2.71g | Carbs: 13.26g | Prot: 4.18g
Овсяный Пирог с Бананом
Быстрый и вкусный пирог. Всего 3 ингредиента.
Calories: 112kcal | Fat: 4.92g | Carbs: 2.63g | Prot: 14.51g
Пицца Правильная
Очень вкусная белковая пицца! На обед самое-то.
View Complete Cook Book
verontina's Recent Food & Exercise
Паштет из Гусиной Печени
Ржаное Чудо
Кофе с Молоком без Сахара
Walking (slow) - 3/kph
Walking (brisk) - 6.5/kph
Yoga (Hot)
View Diet Calendar