toviaz - Member

toviaz

Joined July 2021

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Weight History

Start Weight

57 kg

Lost so far: 2 kg

Current Weight

59 kg
Performance: Losing 0.1 kg a Week

Goal weight

47 kg

Still to go: 12 kg

toviaz's Weight History

	White Bread
	Whole Wheat Spaghetti Noodles with Meat Sauce
	Pears
	Skipping Rope (Jumping Rope)
	High Intensity Interval Training (HIIT)
	Walking (slow) - 3/kph