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tjreid175
tjreid175
Joined May 2014
Posts
6
Following
1
Followers
1
Weight History
Start Weight
97.5 kg
Lost so far:
4.5 kg
Current Weight
102.1 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
83.9 kg
Still to go:
18.1 kg
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Just recently placed on blood pressure medication and i desperately want to get off of it. I know if i lose weight i could easily be off of it so here i am. I want to be happy and healthy so here i am.
tjreid175's Weight History
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Following
bigbassbrent
Last weigh in:
Gaining 0.1 kg a Week
tjreid175's Cook Book
Calories: 265kcal | Fat: 14.11g | Carbs: 1.66g | Prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
Calories: 467kcal | Fat: 23.88g | Carbs: 21.90g | Prot: 43.27g
Baked Parmesan Chicken
Why fry chicken cutlets when you can enjoy an even tastier oven-baked version?
View Complete Cook Book
tjreid175's Recent Food & Exercise
Lightly Salted Almonds
Light Fat Free Yogurt - Strawberry (6 oz)
Pineapple
Exercise machine (moderate)
View Diet Calendar