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the_kimmers
the_kimmers
Joined July 2011
Posts
131
Following
18
Followers
22
Weight History
Start Weight
174.2 kg
Lost so far:
20.7 kg
Current Weight
153.5 kg
Performance:
Losing 0.8 kg a Week
Goal weight
135.2 kg
Still to go:
18.3 kg
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the_kimmers's Weight History
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Following
samanthakayee
Last weigh in:
steady weight
eccydlc05
Last weigh in:
Losing 0.0 kg a Week
mousa510
Last weigh in:
Losing 0.0 kg a Week
Karenkv
Last weigh in:
steady weight
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the_kimmers's Cook Book
Calories: 48kcal | Fat: 0.47g | Carbs: 9.48g | Prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
Calories: 345kcal | Fat: 21.13g | Carbs: 2.66g | Prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
Calories: 257kcal | Fat: 10.74g | Carbs: 2.76g | Prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Calories: 180kcal | Fat: 8.73g | Carbs: 9.20g | Prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
Calories: 130kcal | Fat: 8.95g | Carbs: 9.14g | Prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
View Complete Cook Book
the_kimmers's Recent Food & Exercise
Cream Cheese
Unsalted Butter Stick
Red Wine Vinegar
Weight Training (moderate)
Bicycling (moderate) - 21/kph
Driving
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