the titan german

Joined March 2020

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Weight History

Start Weight

78 kg

Lost so far: 5 kg

Current Weight

83 kg
Performance: Losing 0.1 kg a Week

Goal weight

74 kg

Still to go: 9 kg

the titan german's Weight History

	Mashed Potatoes (Whole Milk and Butter Added)
	Mayonnaise
	Apple
	Studying
	High Intensity Interval Training (HIIT)
	Walking (moderate) - 5/kph