Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tefachan
tefachan
Joined August 2017
Posts
7
Following
4
Followers
2
Weight History
Start Weight
48 kg
Lost so far:
1.5 kg
Current Weight
46.5 kg
Performance:
Losing 0.3 kg a Week
Goal weight
46.5 kg
Still to go:
0 kg
Follow
tefachan's Weight History
View Complete History
Following
_wow
Last weigh in:
N/A
marthamejiap
Last weigh in:
steady weight
ronesdna
Last weigh in:
Losing 4.9 kg a Week
KarolReza
Last weigh in:
steady weight
tefachan's Recent Food & Exercise
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Buttered Popcorn Popped in Oil
Walking (slow) - 3/kph
Cardio
Stretching (yoga)
View Diet Calendar
