tchellyp - Member

tchellyp

Joined August 2016

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Weight History

Start Weight

77.8 kg

Lost so far: 4.9 kg

Current Weight

72.9 kg
Performance: Losing 1.4 kg a Week

Goal weight

64 kg

Still to go: 8.9 kg

tchellyp's Weight History

Calories: 75kcal | Fat: 6.19g | Carbs: 4.07g | Prot: 2.51g

Biscoito saudável. Low carb. Sem glúten e sem lactose.

Calories: 254kcal | Fat: 15.28g | Carbs: 4.36g | Prot: 23.68g

Panqueca de queijo com cacau, cremosa e LCHF.

View Complete Cook Book