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suszizkota
suszizkota
Joined August 2015
Posts
35
Following
8
Followers
13
Weight History
Start Weight
48.6 kg
Lost so far:
1.1 kg
Current Weight
47.5 kg
Performance:
Losing 0.0 kg a Week
Goal weight
46 kg
Still to go:
1.5 kg
Follow
20 lat
suszizkota's Weight History
View Complete History
Following
mermaidxx
Last weigh in:
Gaining 0.0 kg a Week
mik333sz
Last weigh in:
Gaining 6.3 kg a Week
dorisnati
Last weigh in:
Losing 1.4 kg a Week
CLLPL
Last weigh in:
Gaining 0.5 kg a Week
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suszizkota's Cook Book
Calories: 305kcal | Fat: 9.28g | Carbs: 28.15g | Prot: 24.16g
Chilli Con Carne
Pikantna potrawka z mięsem mielonym czerwoną fasolą i kukurydzą.
Calories: 42kcal | Fat: 3.83g | Carbs: 2.07g | Prot: 0.61g
Raffaello
Rewelacyjny efekt smakowy.
Calories: 87kcal | Fat: 2.68g | Carbs: 12.86g | Prot: 2.70g
Wege Burgery z Buraczkow
Smakuja mojej milosci.
Calories: 258kcal | Fat: 4.65g | Carbs: 24.21g | Prot: 28.85g
Pyszne Leniwe
Mega pyszne leniwe z twarogiem i płatkami owsianymi.
View Complete Cook Book
suszizkota's Recent Food & Exercise
Pestki Dyni Łuskane
Hulled Sunflower Seeds
Cooked Dry Chickpeas
Walking (moderate) - 5/kph
Reading
Standing
View Diet Calendar