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sunflower72
sunflower72
Joined January 2009
Posts
9
Following
4
Followers
3
Weight History
Start Weight
75.1 kg
Lost so far:
10.3 kg
Current Weight
64.8 kg
Performance:
Losing 0.1 kg a Week
Goal weight
65.8 kg
Still to go:
1.0 kg
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sunflower72's Weight History
View Complete History
Following
foxy connye
Last weigh in:
Losing 0.0 kg a Week
Pegonia
Last weigh in:
Gaining 0.1 kg a Week
pennyandsheldon
Last weigh in:
Losing 0.8 kg a Week
katysmommy161113
Last weigh in:
Losing 3.4 kg a Week
sunflower72's Cook Book
Calories: 277kcal | Fat: 8.94g | Carbs: 8.32g | Prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
Calories: 168kcal | Fat: 3.80g | Carbs: 3.72g | Prot: 27.77g
Mushroom Chicken Marsala
A chicken marsala that's tantalizingly good.
Calories: 167kcal | Fat: 6.92g | Carbs: 31.89g | Prot: 7.75g
Banana Bran Muffins
Delicious golden muffins.
Calories: 219kcal | Fat: 2.18g | Carbs: 40.11g | Prot: 11.19g
Minestrone Soup
Delicious minestrone makes for a hearty meal in itself.
View Complete Cook Book
sunflower72's Recent Food & Exercise
Housework
Calisthenics (heavy, e.g. pushups)
View Diet Calendar