Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
stefaniasouza
stefaniasouza
Joined June 2017
Posts
104
Following
2
Followers
17
Weight History
Start Weight
87 kg
Lost so far:
2.5 kg
Current Weight
84.5 kg
Performance:
steady weight
Goal weight
70 kg
Still to go:
14.5 kg
Follow
stefaniasouza's Weight History
View Complete History
Following
Amanda Pontes
Last weigh in:
Losing 1.4 kg a Week
#Cacau
Last weigh in:
Losing 1.1 kg a Week
stefaniasouza's Cook Book
Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g
Torta de Frango
Torta de frango sem farinha.
Calories: 105kcal | Fat: 3.34g | Carbs: 0.53g | Prot: 18.09g
Almôndega de Frango Low Carb
Almôndegas de frango assadas.
Calories: 99kcal | Fat: 5.71g | Carbs: 3.47g | Prot: 7.99g
Pãozinho de Frango com Linhaça
Ideia deliciosa para quem faz dieta.
Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
Calories: 189kcal | Fat: 16.63g | Carbs: 1.70g | Prot: 2.49g
Torta de Coco de Liquidificador
Uma torta fácil, deliciosa e low carb.
View Complete Cook Book
stefaniasouza's Recent Food & Exercise
Pense Zero Mamão
Presunto Cozido Magro
Mussarela
Fitness Training (Workout)
Gym
Dance (fast step, aerobic)
View Diet Calendar