steampunkgirl
Joined February 2011
Posts
25
Following
5
Followers
6
Weight History

Start Weight
93.0 kg
Lost so far: 3.5 kg

Current Weight
89.4 kg
Performance: Losing 1.0 kg a Week

Goal weight
65.8 kg
Still to go: 23.7 kg
I am 33 and a single mom of a 10 year old daughter. I played sports in HIgh School and was always in great shape until I hit my 20's. Marriage, child, divorce, back to college and working full time... I put myself on the back burner for 13 years and I am ready to turn it around and put myself first. I want to be active again and be a better role model for my daughter. We have been taking Scottish country dancing together for 3 weeks now and I love it!!I started out just watching calories which worked for a bit. My mom asked me to try Atkins with her. So after 1 week here I am. Its a learning process but I am feeling the difference even if its not always on the scale.

steampunkgirl's Weight History


Following

smbrzozowski
Last weigh in: Losing 1.6 kg a Week Down
 
Evie1010
Last weigh in: Losing 0.3 kg a Week Down
jenni_c1978
Last weigh in: Gaining 0.2 kg a Week Up
 
gusjodi
Last weigh in: Gaining 0.1 kg a Week Up

steampunkgirl's Cook Book

Calories: 147kcal | Fat: 3.05g | Carbs: 5.27g | Prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
Calories: 47kcal | Fat: 3.36g | Carbs: 0.69g | Prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
Calories: 67kcal | Fat: 0.98g | Carbs: 11.76g | Prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
View Complete Cook Book

steampunkgirl's Recent Food & Exercise


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