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sonjoan
sonjoan
Joined February 2016
Posts
31
Following
0
Followers
0
Weight History
Start Weight
78 kg
Lost so far:
4.4 kg
Current Weight
73.6 kg
Performance:
Losing 0.3 kg a Week
Goal weight
70 kg
Still to go:
3.6 kg
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sonjoan's Weight History
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sonjoan's Recent Food & Exercise
Voll-Damm
Panecillo Estilo Artesano
Lomo Embuchado Extra
Running - 10/kph
Calisthenics (heavy, e.g. pushups)
Circuit Training
View Diet Calendar