Ive always been overweight apart from when i was born, apparently i was 6lb 7oz. God knows what happened from there on!! Well when i say god knows i mean i know! i love food, i love the texture i love the taste and i love that feeling of being full but i know what i would love more....I would love to not get out of breath when walking, i would love to jog down a road without a belly hanging down n swinging in the wind, i would love to be an example to my daughter and i would love to do a sky dive, theres tons more i would love to do and so the benefits far outweigh what i love now. Time to change some bad habits eh, good luck ya all x