socraman - Member

socraman

Joined June 2020

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Weight History

Start Weight

116 kg

Lost so far: 31.7 kg

Current Weight

84.3 kg
Performance: Losing 0.1 kg a Week

Goal weight

79 kg

Still to go: 5.3 kg

socraman's Weight History

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	Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
	Carne al Pastor
	Frankfurter or Hot Dog with Catsup and/or Mustard on Bun
	Walking (moderate) - 5/kph
	Walking (exercise) - 5.5/kph
	Bicycling (slow) - 18/kph