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silviapiva1990
silviapiva1990
Joined August 2017
Posts
3
Following
0
Followers
0
Weight History
Start Weight
54 kg
Lost so far:
0.5 kg
Current Weight
53.5 kg
Performance:
Losing 1.2 kg a Week
Goal weight
50 kg
Still to go:
3.5 kg
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silviapiva1990's Weight History
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silviapiva1990's Recent Food & Exercise
Focaccia
Carrots
Baked or Grilled Salmon
Abdominal (Sit Ups)
Calisthenics (heavy, e.g. pushups)
Squats (Legs)
View Diet Calendar