silas.siam - Member

silas.siam

Joined February 2016

Posts

152

Following

Followers

Weight History

Start Weight

83.3 kg

Lost so far: 0.7 kg

Current Weight

84 kg
Performance: Losing 7 kg a Week

Goal weight

60 kg

Still to go: 24 kg

silas.siam's Weight History

	socesake
	Last weigh in: Gaining 0.0 kg a Week

	Véritables Rillettes du Mans Pur Porc
	Pain de Mie Américain Sandwich
	Mustard
	Walking (exercise) - 5.5/kph
	Walking (slow) - 3/kph
	Cardio