Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
shn333
shn333
Joined July 2016
Posts
16
Following
0
Followers
0
Weight History
Start Weight
104 kg
Lost so far:
1.6 kg
Current Weight
102.4 kg
Performance:
Gaining 1.8 kg a Week
Goal weight
86 kg
Still to go:
16.4 kg
Follow
shn333's Weight History
View Complete History
shn333's Recent Food & Exercise
Jus de Raisin
Bread
Gouda or Edam Cheese
Running (jogging) - 8/kph
Weight Training (moderate)
Bicycling (leisurely) - <16/kph
View Diet Calendar