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screpw
screpw
Joined October 2023
Posts
55
Following
1
Followers
1
Weight History
Start Weight
80 kg
Lost so far:
11.2 kg
Current Weight
68.8 kg
Performance:
Losing 0.5 kg a Week
Goal weight
60 kg
Still to go:
8.8 kg
Follow
screpw's Weight History
View Complete History
Following
lovelunaswari8687
Last weigh in:
Losing 0.2 kg a Week
screpw's Recent Food & Exercise
Minyak Goreng
Fried Chicken Breast No Coating (Skin Eaten)
Walking (slow) - 3/kph
Calisthenics (light, e.g. home exercise)
Running (jogging) - 8/kph
View Diet Calendar
