Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
schlichti
schlichti
Joined January 2015
Posts
515
Following
7
Followers
16
Weight History
Start Weight
123.5 kg
Lost so far:
19.9 kg
Current Weight
103.6 kg
Performance:
Losing 1.6 kg a Week
Goal weight
89 kg
Still to go:
14.6 kg
Follow
schlichti's Weight History
View Complete History
Following
ardnas92
Last weigh in:
Losing 0.0 kg a Week
Kontrastreich
Last weigh in:
Losing 1.8 kg a Week
Toffifee1989
Last weigh in:
Losing 0.0 kg a Week
willi Muehlenbaeumer
Last weigh in:
Gaining 0.7 kg a Week
View All
schlichti's Cook Book
Calories: 104kcal | Fat: 2.06g | Carbs: 6.29g | Prot: 16.41g
Paprika-Rindfleisch-Pfanne
Rinder-Minuten-Steak mit roten Paprikastreifen, Zwiebeln und Champignons.
View Complete Cook Book
schlichti's Recent Food & Exercise
Teewurst Fein
Gouda
Housework
Working
Bike Machine (Cycling)
View Diet Calendar