Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
sandariiajah
sandariiajah
Joined December 2016
Posts
101
Following
25
Followers
19
Weight History
Start Weight
55.5 kg
Lost so far:
7.9 kg
Current Weight
63.4 kg
Performance:
Losing 0.2 kg a Week
Goal weight
50 kg
Still to go:
13.4 kg
Follow
sandariiajah's Weight History
View Complete History
Following
hani_va
Last weigh in:
Gaining 0.2 kg a Week
fgktin95
Last weigh in:
Losing 0.0 kg a Week
huntugaring
Last weigh in:
Losing 0.8 kg a Week
nandari
Last weigh in:
Gaining 1.4 kg a Week
View All
sandariiajah's Recent Food & Exercise
Ayam Goreng
White Rice
Sereal Coklat
Walking (moderate) - 5/kph
Calisthenics (heavy, e.g. pushups)
Squats (Legs)
View Diet Calendar