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rizkiaristi
rizkiaristi
Joined November 2022
Posts
21
Following
1
Followers
0
Weight History
Start Weight
79 kg
Lost so far:
9.5 kg
Current Weight
69.5 kg
Performance:
Losing 0.6 kg a Week
Goal weight
50 kg
Still to go:
19.5 kg
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rizkiaristi's Weight History
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Following
gaaaluuh
Last weigh in:
Losing 0.0 kg a Week
rizkiaristi's Recent Food & Exercise
Choco Malt Milk
Muesli
Havermout Instant
Cardio
Weight Training (moderate)
Walking (moderate) - 5/kph
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