Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ridgon hayes
ridgon hayes
Joined March 2019
Posts
3
Following
2
Followers
2
Weight History
Start Weight
113.4 kg
Lost so far:
7.7 kg
Current Weight
105.7 kg
Performance:
Losing 2.2 kg a Week
Goal weight
86.2 kg
Still to go:
19.5 kg
Follow
ridgon hayes's Weight History
View Complete History
Following
herronjeremy
Last weigh in:
Gaining 0.2 kg a Week
Zero to Flow
Last weigh in:
Losing 3.8 kg a Week
ridgon hayes's Recent Food & Exercise
Black Beans
Yellow Squash & Zucchini
Egg White
Walking (moderate) - 5/kph
View Diet Calendar