richardshaw - Member

richardshaw

Joined May 2015

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Weight History

Start Weight

99.3 kg

Lost so far: 0 kg

Current Weight

99.3 kg
Performance: Gaining 0.3 kg a Week

Goal weight

90.7 kg

Still to go: 8.6 kg

richardshaw's Weight History

	Fat Free Hazelnut Coffee Creamer
	Coffee (Brewed From Grounds)
	ISOFLEX Whey Protein Isolate Powder
	Abdominal (Sit Ups)
	Squats (Legs)