Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
richardmorales
richardmorales
Joined May 2016
Posts
8
Following
4
Followers
5
Weight History
Start Weight
102.5 kg
Lost so far:
6.4 kg
Current Weight
96.2 kg
Performance:
Losing 2.0 kg a Week
Goal weight
86.2 kg
Still to go:
10.0 kg
Follow
richardmorales's Weight History
View Complete History
Following
Sugar Waffle
Last weigh in:
Losing 0.2 kg a Week
debrafrederick
Last weigh in:
Losing 0.9 kg a Week
Jozette99
Last weigh in:
Losing 0.7 kg a Week
pandasmom
Last weigh in:
Losing 0.1 kg a Week
richardmorales's Recent Food & Exercise
Minced Beef (85% Lean / 15% Fat)
Chicken Thigh
Cardio
Weight Training (Bodybuilding)
View Diet Calendar
