riashw123 - Member

riashw123

Joined April 2019

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Following

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Weight History

Start Weight

89 kg

Lost so far: 24.2 kg

Current Weight

64.8 kg
Performance: Losing 3.5 kg a Week

Goal weight

50 kg

Still to go: 14.8 kg

riashw123's Weight History

	munirotun
	Last weigh in: Gaining 0.0 kg a Week

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	Chunky Vegetable Soup (Canned)
	Karela Fry
	Vegetable Soup (Canned, Condensed)
	Walking (moderate) - 5/kph
	Walking (slow) - 3/kph
	Weight Training (moderate)